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PLANS

THE STEEL MACHINE

Sign up for Free WEIGHTLIFTING Warm UP & Mobility Drills

* indicates required

SPRINT DRILLS

THE PERFECT ADDITION TO YOUR STAY AT HOME WORKOUT REGIMEN
$ 9
97 /Month
  • Stay lean AND build power by adding sprint training to your weekly workout plan! Ideal to complete 2 to 3 days per week BEFORE other fitness activities
  • Get the workout immediately in your email with one month access to sprint training videos. Videos can be DOWNLOADED! Cancel the membership whenever you want!
  • No experience necessary! We teach you everything with video tutorials!
  • Have fun with your workout. Great for the whole family!

THE COMPLETE PLAN

Learn How to Olympic Weightlift!
$ 357
97 /Year
  • Get 1 year access to step-by-step in depth instructional videos on the clean, snatch, and jerk!! Come back to this instruction often to perfect your technique
  • 4 Phases of workouts suitable for all levels designed to improve your technique, strength & power
  • PLEASE READ: We recommend to breakdown the phases into 4 and 8 week intervals to ensure workout accountability and sufficient strengthening to reduce risk of injury.

WORKOUT WITH US

Weekly Workouts THREE times per week! *Based on a 3 Month Commitment*
$ 15
57 Weekly
  • Get your weekly workouts in your email Mondays at 8am EST. Cancel anytime after the 3 month inital period
  • Access to the exercise library with video links to exercises!
  • Ideal for intermediate or advanced lifters