EXPLOSIVE
Olympic Lifting Seminar/Workshop
MARCH 26TH 2023
This seminar is open to everyone who would like to learn or improve on their olympic weightlifting technique. An understanding of biomechanics and programming will also be reviewed.
Led by 35 years of experience with coach Dr Dave Ablack, and featuring strength and conditioning coaches Jillian Halligan, Steve McCollum, and Taylor Rose.
Donovan Bailey
Rick Nash
The Science of Weightlifting
The discipline of Olympic Weightlifting has been used for many years by a variety of coaches to enhance elite-level athlete performance, and also by health enthusiasts to achieve their maximum level of training.
My programs will teach you how to safely lift through a scientific and biomechanical approach, which I use on many athletes and everyday warriors with various levels of training experience.
Sincerely, Dr David Ablack
The Steel Machine in Action
Olympic Weight Lifting
at your fingertips
- Gain flawless technique through instructional videos
- A four phase training program designed to introduce and develop olympic lifting proficiency
- Steel Machine training programs introduced weekly
- Video library packed with olympic weightlifting and accesory exercises
Sign Up Today
monthly
$30
per monthSign up today
Unlimited access to technique and intructional videos
Access to a four phase training program
Training programs introduced weekly
Video library of olympic weightlifting and accesory exercises
annually
$300
per yearSign up today
Unlimited access to technique and intructional videos
Access to a four phase training program
Training programs introduced weekly
Video library of olympic weightlifting and accesory exercises
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