EXPLOSIVE
Donovan Bailey
Rick Nash
The Science of Weightlifting
The discipline of Olympic Weightlifting has been used for many years by a variety of coaches to enhance elite-level athlete performance, and also by health enthusiasts to achieve their maximum level of training.
My programs will teach you how to safely lift through a scientific and biomechanical approach, which I use on many athletes and everyday warriors with various levels of training experience.
Sincerely, Dr David Ablack
The Steel Machine in Action
Olympic Weight Lifting
at your fingertips
- Gain flawless technique through instructional videos
- A four phase training program designed to introduce and develop olympic lifting proficiency
- Steel Machine training programs introduced weekly
- Video library packed with olympic weightlifting and accesory exercises
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monthly
$30
per monthSign up today
Unlimited access to technique and intructional videos
Access to a four phase training program
Training programs introduced weekly
Video library of olympic weightlifting and accesory exercises
annually
$300
per yearSign up today
Unlimited access to technique and intructional videos
Access to a four phase training program
Training programs introduced weekly
Video library of olympic weightlifting and accesory exercises
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